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How to slow down the aging process. Episode 78 Retire Well Retire Happy Podcast

You need to step outside your comfort zone.

 

21 min 02sec

Summary

  • 1:40 Part 1 - Burnt out executive
  • 4:00 Neurological Sciences and stress
  • 5:20 Overcoming habitual patterns
  • 6:20 Retire when you want to
  • 7:30 Slow down the ageing process
  • 10:50 Techniques to use
  • 17:30 Supermans curse
  • 20:10 Contact Ani

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