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How to optimize our health from the inside out. Episode 74 Retire Well Retire Happy.

Learn how a body builder discovered the secrets to awesome health

23 min 38sec

Summary

  • 1:50 Introduction to Wade T Lightheart
  • 3:20 Change of course
  • 5:15 Major health crisis
  • 7:30 Biggest challenge was biggest opportunity
  • 8:46 The level below the diet
  • 10:00 We need Enzymes to break down food
  • 13:30 Does your system metabolize your food
  • 17:30 Patented single strain probiotics work best
  • 19:05 Double my energy course

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