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WAYS TO MAINTAIN YOUR HEALTH AFTER RETIREMENT

WAYS TO MAINTAIN YOUR HEALTH AFTER RETIREMENT

Retirement Coach, Ann Nelson, looks at ways to maintain your health in Retirement. Once you reach your retirement, you may get tempted to spend a lot of time relaxing and doing you love most.  It is very important to prioritize your hobbies when you retire.  However, your health should always come first.  This is because an old person is likely to get sick due to the inactive immune system in the body.  When you get ill, the rate of healing also slows down to the condition of your immune system.  Consequently, you are prone to suffer cancer because your immune system can’t effectively detect and fix cell defects. For that reason, you should try as much as possible to stay healthy.  Here are some ways in which you can keep your body health;

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