Retirement Coach, Ann Nelson, looks at ways to maintain your health in Retirement. Once you reach your retirement, you may get tempted to spend a lot of time relaxing and doing you love most. It is very important to prioritize your hobbies when you retire. However, your health should always come first. This is because an old person is likely to get sick due to the inactive immune system in the body. When you get ill, the rate of healing also slows down to the condition of your immune system. Consequently, you are prone to suffer cancer because your immune system can’t effectively detect and fix cell defects. For that reason, you should try as much as possible to stay healthy. Here are some ways in which you can keep your body health;
People live life knowing they should following their dreams. However, many fear taking the risk that many dreams involve because they do not want to look foolish or make mistakes. No one succeeds or achieves what they want in life without taking some risks, and that is even more important in preparing for retirement.